Educate & Empower Women
From Within
How to Clean a Menstrual Cup Each Period
Having a menstrual cup is a great way to reduce waste and save money by not needing to buy pads or tampons every month. However, regardless of how convenient menstrual cups might be, it’s important to keep them clean and properly maintained in order to remain healthy....
Can I Wear a Menstrual Cup While Sleeping?
Is it ok to sleep with a menstrual cup? Yes, you can wear a menstrual cup while sleeping! Since menstrual cups are designed to be worn for up to 12 hours at a time, it’s more than safe to wear a menstrual cup while you sleep. The best part is that you won’t have to...
Manifesting Books To Help You Unlock The Law Of Attraction
“When you change the way you look at things, the things you look at change.” - Abraham Hicks Are you interested in manifesting your dream life? Manifesting books are an ideal way to learn about the law of attraction -- you can go at your own pace, and feel into what...
Embracing Your Natural Cycle: Benefits of Getting Off Hormonal Birth Control
Today, we're diving into the wild and wonderful world of hormones and birth control and getting in touch with our natural cycles. I'll be covering the lowdown on the many benefits that come with getting off the pill (or patch, or IUD) and embracing your body's natural...
The 4 Menstrual Cycle Phases & How To Embrace Each
Isn't it incredible how our bodies work? I mean, sure, it can be confusing sometimes, but you know what? When we really tune into our bodies and understand their natural ebbs and flows, we can start working with it instead of against it. In this blog, I'm sharing tips...
Is Manifesting Real? Find Out How It Really Works
“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” - Dumbledoor, JK Rowling You may have heard of the word manifesting before and wondered what it is. Is it real? Does it work? If you have these questions and more, you...
Manifesting a Business: A Get-Started Guide to Beginning your Passion Project
“The one thing you have that nobody else has is you. Your voice, your vision. So write and draw and build and play and dance and live as only you can.” - Neil Gaiman “When I heard the quote ‘Working to live, not living to work’ that struck me. It shouldn’t be like...
Nurture Yourself: Simple Self Care Ideas To Do At Home
- Self Care Ideas Are you ready to level up your self-care game? I've got you covered with the most AMAZING self-care ideas. Life can get real busy so self-care becomes even more important. So it's really crucial to take a step back and focus on some well-deserved "me...
Manifesting How To: Get Started Using the Law of Attraction
“The entire universe is conspiring to give you everything you want.” -Abraham Hicks Law of Attraction for Beginners Are you tired of feeling stuck or not living the life you've always imagined Today, I'll be introducing you to the life-changing practice of...
My Honest Tempdrop Review
Are you looking for a way to easily track your fertility and ovulation cycle? Introducing tempdrop, the easy way to track your fertility. In this blog post, we'll break down all the benefits of tempdrop compared to a traditional bbt thermometer, how to use it, my 2...
Wonderful Within is a blog designed to educate and empower women from within. We talk all things wonderful, including: self-care, menstrual cycles, fertility awareness, women’s health and wellness choices, inspiration & intuition.
