Educate & Empower Women
From Within
How To Remove a Menstrual Cup: All You Need To Know
In this article, you'll find all the essential information you need to know about removing a menstrual cup! My goal for this blog post is to relieve some anxiety around the thought of trying a menstrual cup, (because of the removing process) and perhaps give you the...
Menstrual Cup Pros and Cons: Choose What’s Right For You
In this article, you'll find all the essential information you need to know about comparing menstrual cup pros and cons. My goal for this blog post is to put some light on what menstrual cups are, there benefits and any potential drawbacks that'd you'd like to be...
Menstrual Cup Vs Tampons: Which Is The Better Option?
Menstrual cups and tampons are two of the most popular choices for your period, but which one is the better option? In todays blog, we will explore all the details of the advantages and disadvantages of menstrual cups and tampons to help you make an informed decision...
Menstrual Cup Folds: 5 Folding Options To Choose From
Menstrual cups are designed to fit inside the vagina to collect menstrual blood. They're flexible and comfortable, and are a game changer for forgetting you’re on your period! There are various folds you can do to insert a menstrual cup. Here are some of the most...
The Surprising Benefits of Charting Your Cycle
Charting your cycle can provide a wealth of insight into your body and overall health. In this article, we will explore the surprising benefits of charting your menstrual cycle and how it can help you better understand your body and its needs. Let’s go! 1. Make Better...
Journey to Self-Discovery: Self Care Journaling Ideas
Note from Jess: Please welcome Jess from yoursoulspark.com to share with us about journalling for inspiration. Hope you enjoy! Journaling is an underrated solution to tackle life's challenges, spark creativity, inspiration and as a practice of self-care. In...
Wonderful Within is a blog designed to educate and empower women from within. We talk all things wonderful, including: menstrual cycles, periods, charting, fertility awareness and women’s health and wellness choices.
