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How to Clean a Menstrual Cup Each Period
Having a menstrual cup is a great way to reduce waste and save money by not needing to buy pads or tampons every month. However, regardless of how convenient menstrual cups might be, it’s important to keep them clean and properly maintained in order to remain healthy....
Can I Wear a Menstrual Cup While Sleeping?
Is it ok to sleep with a menstrual cup? Yes, you can wear a menstrual cup while sleeping! Since menstrual cups are designed to be worn for up to 12 hours at a time, it’s more than safe to wear a menstrual cup while you sleep. The best part is that you won’t have to...
Embracing Your Natural Cycle: Benefits of Getting Off Hormonal Birth Control
Today, we're diving into the wild and wonderful world of hormones and birth control and getting in touch with our natural cycles. I'll be covering the lowdown on the many benefits that come with getting off the pill (or patch, or IUD) and embracing your body's natural...
The 4 Menstrual Cycle Phases & How To Embrace Each
Isn't it incredible how our bodies work? I mean, sure, it can be confusing sometimes, but you know what? When we really tune into our bodies and understand their natural ebbs and flows, we can start working with it instead of against it. In this blog, I'm sharing tips...
Wonderful Within is a blog created to educate and empower women from within. We talk all things wonderful, including: women’s health and wellness choices, periods, fertility awareness, charting and natural products.
Wonderful Within is a blog designed to educate and empower women from within. We talk all things wonderful, including: self-care, menstrual cycles, fertility awareness, women’s health and wellness choices, inspiration & intuition.
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