Menstrual Cup Vs Tampons: Which Is The Better Option?

Menstrual cups and tampons are two of the most popular choices for your period, but which one is the better option? In todays blog, we will explore all the details of the advantages and disadvantages of menstrual cups and tampons to help you make an informed decision...

Journey to Self-Discovery: Self Care Journaling Ideas

Note from Jess: Please welcome Jess from yoursoulspark.com to share with us about journalling for inspiration. Hope you enjoy!   Journaling is an underrated solution to tackle life’s challenges, spark creativity, inspiration and as a practice of self-care....

Cultivating Self Confidence: How To Believe In Your Self

We’ve all been there. We’ve all had those moments of self-doubt that sneaks up on us. If you’re constantly doubting yourself and can’t shake off those negative thoughts, then it’s time to level that self-confidence. Cultivating self-confidence...

Revitalize & Recharge: Tips For Practicing Period Self-Care

We all know how important self-care is, but I believe being extra compassionate to ourselves is essential for self care during our period. You know how periods can be such a rollercoaster of emotions, cramps, and cravings? Yeah, me too.So it’s really the perfect...
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