Menstrual Cycle
Is it ok to sleep with a menstrual cup? Yes, you can sleep with a menstrual cup. In fact, one of the things many women love about menstrual cups is that you can wear them overnight without having to worry about waking up to change a tampon or deal with a pad. Most...
Menstrual Cycle
Today, we’re diving into the wild and wonderful world of hormones and birth control and getting in touch with our natural cycles. I’ll be covering the lowdown on the many benefits that come with getting off the pill (or patch, or IUD) and embracing your...
Menstrual Cycle
Isn’t it incredible how our bodies work? I mean, sure, it can be confusing sometimes, but you know what? When we really tune into our bodies and understand their natural ebbs and flows, we can start working with it instead of against it. In this blog, I’m...
Menstrual Cycle
– Self Care Ideas Are you ready to level up your self-care game? I’ve got you covered with the most AMAZING self-care ideas. Life can get real busy so self-care becomes even more important. So it’s really crucial to take a step back and focus on some...
Fertility Awareness
Are you looking for a way to easily track your fertility and ovulation cycle? Introducing tempdrop, the easy way to track your fertility. In this blog post, we’ll break down all the benefits of tempdrop compared to a traditional bbt thermometer, how to use it,...