A Mind Body Wellness Journal · 30-Day Guided Self-Care Challenge
Original price was: $12.20.$5.50Current price is: $5.50.
Glow Within: A Mind-Body Wellness Journal
Digital Self Care Journal + Planner
Looking for a way to reset, realign, and restore your energy?
Glow Within: A Mind-Body Wellness Journal is a 30-day self-care challenge designed to help you cultivate balanced, intentional living — from the inside out. Whether you’re just beginning your wellness journey or looking for a deeper connection to your self-care practices, this beautifully guided digital self-care planner will support you every step of the way.
Additional information
✨ What’s Included:
· 30 days of guided prompts and wellness reflections
· Self-care checklists and intention-setting exercises
· Mind-body connection practices for inner balance for daily journaling, gratitude, and mindfulness
· Undated format—start anytime
· Beautiful aesthetic design (PDF – perfect for note taking apps or printing)
Perfect For:
· Creating an intentional morning or evening routine
· Reclaiming time for yourself through gentle self-care
· Supporting emotional, physical, and spiritual well-being
· Staying committed with a structured yet soulful wellness challenge
· To cultivate balanced intentional living from the inside out
How It Works:
· This is a digital download—no physical product will be shipped.
· Instantly download your digital journal after purchase
· Use it on your tablet, iPad, or print at home.
· Can be used with an iPad Pro / iPad Air / iPad with an Apple Pencil (or a stylus) and the use of either Goodnotes, Notability or Noteshelf App. Can be used with a Samsung Tablet with S Pen and the Notes app. Can be used with Android / Surface / Windows tablets with stylus and the Xodo App. Please note that this planner is not suitable for use on mobile phones. Can be printed if desired.
