Self Care Digital Journal · 30 Day Challenge
Original price was: $12.20.$5.50Current price is: $5.50.
30 Days to You: A Guided Self-Care Reset | Digital Self Care Journal + Planner
Ready to come home to yourself? This 30-day self-care challenge is your gentle invitation to slow down, reflect, and reconnect. Designed with intention, this digital self care planner guides you through a month of mini daily prompts rooted in emotional, physical, mental, and spiritual wellbeing.
Whether you’re feeling overwhelmed, disconnected, or simply craving a little you time, this self care digital journal offers small, meaningful moments that lead to big shifts.
Additional information
✨ What’s Included:
· 30-day guided self-care challenge
· Weekly themes: Emotional, Physical, Mental/Spiritual, Integration
· Daily mini self care activities
· Reflection space + journal prompts
· Undated format—start anytime
· Beautiful aesthetic design (PDF – perfect for note taking apps or printing)
Perfect For:
· Creating a calming daily ritual
· Building consistent self care habits
· Resetting after burnout or life transitions
· Deepening your self-love journey
· Designed to empower women to develop sustainable self-care habits, rebuild emotional resilience, and reconnect with their sense of worth and wellness.
How It Works:
· This is a digital download—no physical product will be shipped.
· Instantly download your digital journal after purchase
· Use it on your tablet, iPad, or print at home.
· Can be used with an iPad Pro / iPad Air / iPad with an Apple Pencil (or a stylus) and the use of either Goodnotes, Notability or Noteshelf App. Can be used with a Samsung Tablet with S Pen and the Notes app. Can be used with Android / Surface / Windows tablets with stylus and the Xodo App. Please note that this planner is not suitable for use on mobile phones. Can be printed if desired.
