Educate & Empower Women
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We talk all things wonderful: charting, menstrual cycles and fertility awareness. Our hope is to help women better understand their bodies, connect with their natural rhythms and feel empowered to make informed choices about their fertility and wellbeing.
Curious about Fertility Awareness?
This book is the resource that I wish I had had and that I felt inspired to create and share with other women. It is intended as an introduction to an alternative option to synthetic hormones, to showcase exactly what practicing the fertility awareness method involves and to help you decide if it could be right for you.
The Calendar Method & Other Natural Birth Control Myths
Here is a list of the most common myths about the calendar method and natural birth control. It’s my intention this article will help you separate fact from fiction; why the calendar method is ineffective at preventing pregnancy, but how another natural method is as...
Safe Days After Periods? Avoid These Mistakes to Avoid Pregnancy
The Fertility Awareness Method is the practice of observing one or more fertility signs everyday to determine if you are fertile and which days will lead to pregnancy and which days will not. Because this method is a natural form of birth control, and can be used to...
How to Prevent Pregnancy Naturally
A woman's choice in birth control is an incredibly personal decision, with lots of factors to consider. No one knows you or your body like you do. You don't have to give away your decision about your body and your birth control of choice for what your doctor or your...
What Is Fertility Awareness?
Fertility Awareness is the practice of observing one or more fertility signs everyday to determine if you are fertile and which days will lead to pregnancy and which days will not. Essentially, fertility awareness is about knowing when you can get pregnant and when...
Wonderful Within is a blog designed to educate and empower women from within. We talk all things wonderful, including: self-care, menstrual cycles, fertility awareness, women’s health and wellness choices, inspiration & intuition.
