Educate & Empower Women

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We talk all things wonderful: charting, menstrual cycles and fertility awareness. Welcome and explore!

Curious about Fertility Awareness?

This book is the resource that I wish I had had and that I felt inspired to create and share with other women. It is intended as an introduction to an alternative option to synthetic hormones, to showcase exactly what practicing the fertility awareness method involves and to help you decide if it could be right for you. 

How to Prevent Pregnancy Naturally

How to Prevent Pregnancy Naturally

A woman's choice in birth control is an incredibly personal decision, with lots of factors to consider. No one knows you or your body like you do. You don't have to give away your decision about your body and your birth control of choice for what your doctor or your...

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What Is Fertility Awareness?

What Is Fertility Awareness?

Fertility Awareness is the practice of observing one or more fertility signs everyday to determine if you are fertile and which days will lead to pregnancy and which days will not. Essentially, fertility awareness is about knowing when you can get pregnant and when...

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Welcome to Wonderful Within
We talk all things wonderful, including: menstrual cycles, charting, self-care and fertility awareness.

All Things Wonderful

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Disclaimer
This blog reflects my personal experience, knowledge and study and is for educational purposes only. It is not medical advice and is not intended as a substitute for consulting with your doctor or medical professional.

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