Charting your cycle can provide a wealth of insight into your body and overall health. In this article, we will explore the surprising benefits of charting your menstrual cycle and how it can help you better understand your body and its needs. Let’s go! 1. Make Better...
I believe wholeheartedly that if women are searching for natural birth control and fertility awareness, they should be able to access this information easily, quickly and wherever they are in the world. So today, where jumping straight into answering the question:...
Any non-hormonal, non-intrusive forms of contraception are considered 'natural birth control.' A woman's choice in birth control is an incredibly personal decision, with lots of factors to consider. Below we'll discuss the effectiveness of each no...
The Fertility Awareness Method is the practice of observing one or more fertility signs everyday to determine if you are fertile and which days will lead to pregnancy and which days will not. Because this method is a natural form of birth control, and can be used to...
A woman's choice in birth control is an incredibly personal decision, with lots of factors to consider. No one knows you or your body like you do. You don't have to give away your decision about your body and your birth control of choice for what your doctor or your...
Fertility Awareness is the practice of observing one or more fertility signs everyday to determine if you are fertile and which days will lead to pregnancy and which days will not. Essentially, fertility awareness is about knowing when you can get pregnant and when...
Wonderful Within is a blog designed to educate and empower women from within. We talk all things wonderful, including: menstrual cycles, periods, charting, fertility awareness and women’s health and wellness choices.
